Month: January 2020

Aragorn’s Journey of a Hero: from Vagabond Ranger to Restored King

A hero is an individual who is respected for his courage, honor, and noble character. The Lord of the Rings is full of such heroes. Frodo perseveres through his struggle with the Ring. Sam faithfully supports and shoulders Frodo’s load when Frodo does not have the strength on his own. Gandalf resists the temptation of …

Aragorn’s Journey of a Hero: from Vagabond Ranger to Restored King Read More »

From my Desks: The health benefits of Meditation

I couple of weeks ago I wrote about the spiritual implications for meditation. In this article I’m going to be focusing on the physical benefits of meditation. Meditation reduces stress – stress can cause anxiety, depression, higher blood pressure, fatigue, and poor judgment. Studies have shown that mediation can alleviate these issues. Meditation can control …

From my Desks: The health benefits of Meditation Read More »